Mental Health
Mental Health Crisis
- 988 Suicide & Crisis Lifeline: Dial 988 - Available 24/7 for mental health crises, including suicide prevention and general emotional support.
- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) - Provides support, resources, and referrals for mental health services.
- Crisis Text Line: Text HOME to 741741 - Offers 24/7 text support for people in crisis.
- 7Cups: Need someone to talk to for free? Our counselors and listeners are standing by.
Other Resources:
- Grief Care: https://www.welcominggrief.com/
- Boundaries: https://www.boundaries.me/
- Clarify Expectations: https://www.youtube.com/watch?v=O9JRhQACxKk
- Community Temperature Reading: https://www.emotionallyhealthy.org/wp-content/uploads/2013/12/EHS+SKILLS+SESSION+1.pdf
- Social Determinants of Health: https://odphp.health.gov/healthypeople/priority-areas/social-determinants-health